Maybe, We'll See

Sometimes the hardest part of mindfulness for me is the practice of keeping an open mind. It’s all too easy to let my emotions hijack my better sense and cause me to forget that I actually don’t know what the future will bring. So it’s a good thing that Buddhist wisdom, and life itself, are always there to help me remember.

For instance, there is one well-known Buddhist …

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Just Like Heaven

Every once and awhile I come across a book that begs to be read, re-read and shared. Just Like Heaven, by Patrick McDonnell, is a heart-warming story of appreciation and love that is a perfect way to keep the joys of gratitude flowing as we transition from Thanksgiving to the holiday season – a time when the frenzy of checking off all the boxes on our “to …

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