How many times do you think your children have heard some version of “pay attention?” Now ask yourself how many times anyone has actually tried to explain to your child HOW to pay attention.

One of my favorite ways of introducing mindfulness to kids is with the promise that someone, finally, is going to teach them what it means when we ask them to pay attention.

So, what do …

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September 24th, 2012 | Tags: , , , | Category: Mindful Parenting | Leave a comment

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