A Gratitude Practice in the Palm of Your Hand

Brother David Steindl-Rast is quoted as saying “Gratefulness is the key to a happy life that we hold in the palm of our hands . . .” I love this idea. It’s so empowering to believe that gratitude, which is always available to us, can be used at any time to help us cultivate feelings of happiness and relax, focus and trust in our own self-worth.

I’m …

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