5 Tips for Raising More Resilient Kids

I’m at a hockey tournament this weekend where my son’s team has faced some serious competition. It’s been interesting to see how some kids easily shake off the losses and move on, while others carry the full weight of it on their shoulders (never mind that it’s a team sport). And it’s been hard watching the kids in the latter group struggle from game to game, their negativity …

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Why Did I Start Zen Under Ten

Full disclosure – I am by nature about as Type A as it gets. A straight A-student, I graduated from Brown University and Harvard Law School at the top of my class and immediately entered the high stress world of corporate law where everything, including me, had to be perfect. Worse that that, I grew up in a family where no one could be happy unless, as we said …

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